QCE Physical EducationPractice Examination 2

This paper covers

• ATP-PC system and anaerobic glycolysis dominance in NRL prop forward repeated efforts
• Energy system interplay and transition time points
• Phosphocreatine depletion and glycogen mobilisation mechanisms
• Muscular power and strength as fitness components for scrumming and tackling
• EPOC, lactate threshold, and OBLA in high-intensity intermittent sport
• Resistance training and HIIT methods for rugby league props
• Training principles applied to NRL pre-season and competition phases
• Periodisation macrocycle/mesocycle/microcycle planning for rugby league
• RAMP warm-up and session structure
• Ethical issues in elite sport — performance-enhancing drugs, fair play
• Dynamic systems theory and tactical constraints in invasion games
• Work:rest ratio analysis for repeated sprint ability in rugby league

Students are permitted to bring into the examination the materials normally allowed for this subject. Answer all questions in the spaces provided.

This is an ATARMAxxing practice paper. It is not an official examination and is not affiliated with, endorsed by, or produced by the VCAA, NESA or the QCAA.