Daily

Today, handled.

Check in on your balance, set today's tasks, journal it out, and close the day with a reflection. Each one earns points and keeps the streak alive.

• A balance check-inThirty seconds on how the day is actually going, before it turns into a lost week.
• Today's tasksA short list for today only. Not a term planner — that is what /planner is for.
• A journal, if you want oneSomewhere to put the noise so it stops competing with the work.
• A reflection to close the dayWhat went, what did not, what moves to tomorrow. This is the entry that keeps the streak alive.