HSC Health and Movement Science exam: Wed 28 Oct, 9:20am — 18 days away

ATARMAxxing · Health & Movement Science

HSC Health & Movement Science Year 12 Notes

20 revision notes · written for the 2026 exams

These are the 20 revision notes inside the HSC Health & Movement Science Mastery Pack. Open any note to see what it covers before you buy.

  1. Biomedical versus social models of health3 · Focus Area 1 – Health in an Australian and Global Context

    Models and approaches to health

  2. Concepts of health and wellbeing3 · Focus Area 1 – Health in an Australian and Global Context

    Defining and measuring health

  3. Global health status and the UN Sustainable Development Goals3 · Focus Area 1 – Health in an Australian and Global Context

    Global health

  4. Health status indicators and data sources3 · Focus Area 1 – Health in an Australian and Global Context

    Defining and measuring health

  5. Individual, societal, and environmental factors3 · Focus Area 1 – Health in an Australian and Global Context

    Determinants of health

  6. Leading causes of burden of disease in Australia3 · Focus Area 1 – Health in an Australian and Global Context

    Health of Australians

  7. Ottawa Charter and health promotion action areas3 · Focus Area 1 – Health in an Australian and Global Context

    Models and approaches to health

  8. Priority population groups and health inequities3 · Focus Area 1 – Health in an Australian and Global Context

    Health of Australians

  9. Social, cultural, and economic determinants3 · Focus Area 1 – Health in an Australian and Global Context

    Determinants of health

  10. ATP-CP, anaerobic glycolysis, and aerobic energy systems3 · Focus Area 2 – Training for Improved Performance

    Energy systems

  11. Arousal, motivation, anxiety, and performance3 · Focus Area 2 – Training for Improved Performance

    Skill acquisition and psychology of performance

  12. Energy system interplay and the oxygen continuum3 · Focus Area 2 – Training for Improved Performance

    Energy systems

  13. Motion, force, and Newton's Laws applied to sport3 · Focus Area 2 – Training for Improved Performance

    Biomechanics

  14. Periodisation: macrocycle, mesocycle, microcycle, and peaking3 · Focus Area 2 – Training for Improved Performance

    Training methods

  15. Principles of training: FITT, specificity, progressive overload, reversibility3 · Focus Area 2 – Training for Improved Performance

    Training principles

  16. Projectile motion, levers, and balance in sport3 · Focus Area 2 – Training for Improved Performance

    Biomechanics

  17. Stages of skill acquisition and practice methods3 · Focus Area 2 – Training for Improved Performance

    Skill acquisition and psychology of performance

  18. Types of training: aerobic, anaerobic, resistance, flexibility, and interval3 · Focus Area 2 – Training for Improved Performance

    Training methods

  19. Data analysis, evaluation, and communicating findings4 · Depth Study – Health and Movement Investigation

    Working scientifically

  20. Scientific investigation design: hypotheses, variables, and methods4 · Depth Study – Health and Movement Investigation

    Working scientifically

Included in the HSC Health & Movement Science Mastery Pack

20 full-length practice exams with worked solutions, 20 revision notes, 64 practice questions and 200 flashcards.

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Health & Movement Science · 20 revision notes