QCE Physical EducationPractice Examination 7

This paper covers

• ATP-PC energy system and phosphocreatine fuel during fast-break sprints
• Anaerobic glycolysis interplay and lactate threshold in repeated court press efforts
• Aerobic energy system recovery contribution during low-intensity transitions
• Energy system transition time points and physiological mechanisms
• Point guard specialised movement sequences: lateral shuffle, drive, crossover, sprint
• Agility and speed fitness components in basketball court press contexts
• Fartlek training method application to variable-intensity court movement
• HIIT and interval training application to basketball-specific demands
• Training principles: progressive overload, specificity, individuality applied to guard play
• RAMP warm-up structure for basketball pre-game/training sessions
• Periodisation: competition phase volume-intensity profile for a point guard
• VO2 max, lactate threshold, and OBLA in repeated high-intensity court press
• EPOC and recovery physiology after anaerobic glycolysis dominant efforts
• Tactical awareness and dynamic systems theory: environmental and task constraints in press defence
• Ethical issues in Australian basketball: fair play and violence in contact sport
• Movement strategies: fast-break attack versus half-court set play in invasion games
• Work-to-rest ratios in basketball and their energy system implications
• FITT formula applied to aerobic base and speed-endurance training blocks
• Mesocycle and microcycle design for a competitive basketball season
• Band A synthesis: devising, evaluating, and justifying a fartlek-based training strategy for a point guard

Students are permitted to bring into the examination the materials normally allowed for this subject. Answer all questions in the spaces provided.

This is an ATARMAxxing practice paper. It is not an official examination and is not affiliated with, endorsed by, or produced by the VCAA, NESA or the QCAA.