ATARMAxxing · VCE Food Studies revision notes
Role of water and phytochemicals in food and health
Water and non-nutrients
What this note covers
- Physiological Functions of Water in the Body
- Hydration: Requirements, Indicators and Health Consequences
- Phytochemicals: Definition, Classification and Food Sources
- Antioxidants and the Mechanism of Chronic Disease Protection
- Phytochemicals, Chronic Disease and Australian Dietary Guidance
- Worked Example: Dietary Assessment in Practice
- Evaluating Phytochemical Claims: Science, Marketing and Media
7 sections · 14 key terms & formulas · 6 common mistakes
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