How body signals, senses, beliefs and habits shape food selection

What this note covers

1. Hunger, appetite and satiety are related but distinct
2. Sensory properties influence expectations and acceptance
3. Food allergy and intolerance affect choice through different mechanisms
4. Values, beliefs and attitudes guide interpretation of food
5. Habits, emotions and self-concept organise repeated choices
6. Food choice is a system of interacting influences

6 sections · 10 key terms & formulas · 6 common mistakes