ATARMAxxing · SACE Nutrition revision notes
RDI, EAR, AI, UL and EER applied to case studies
Nutrient reference values
What this note covers
- What nutrient reference values are for
- RDI and EAR: two related but different measures
- Adequate intake (AI) and when it is used instead of an RDI
- Tolerable upper intake level (UL) and excess intake
- Estimated energy requirement (EER) and applying it to a case study
- Worked case study: matching the right NRV to the right question
- How this topic is examined and what separates a top response
7 sections · 10 key terms & formulas · 6 common mistakes
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