ATARMAxxing · QCE Year 11 Health revision notes
Planning and implementing a personal PERMA+ action strategy
Unit 1: Resilience as a personal health resource · Unit 1 Stage 2: Plan for action — How can resilience be reframed as a personal health action strategy?
What this note covers
- PERMA and PERMA+ as a toolkit for personal skills
- Completing a personal needs assessment and choosing two elements
- Reframing an element as a personal health issue
- Methodology, resources, barriers, enablers and implementation
4 sections · 10 key terms & formulas · 5 common mistakes
Common questions
What does the QCE Year 11 Health note "Planning and implementing a personal PERMA+ action strategy" cover?
This note has 4 sections on Planning and implementing a personal PERMA+ action strategy. It includes 10 key terms and formulas, plus 5 common mistakes. It covers U1, Unit 1 Stage 2: Plan for action — How can resilience be reframed as a personal health action strategy?. The full section list is shown under “What this note covers”.
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A sample section is free on the QCE Year 11 Health hub. Full topic notes unlock with the Mastery Pack, one payment, no subscription.
Included in the QCE Year 11 Health Mastery Pack
2 original practice exams with worked solutions, 14 revision notes, 140 practice questions and 168 flashcards.
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