Stress: Models & Coping

What this note covers

1. Selye's General Adaptation Syndrome (GAS)
2. Lazarus & Folkman: The Transactional Model of Stress and Coping
3. Cortisol: The Stress Hormone
4. Approach Coping and Avoidance Coping
5. Context-Specific Effectiveness and Coping Flexibility
6. Comparing Selye and Lazarus & Folkman: A Critical Contrast
7. Gut-Brain Axis (Extension / Beyond the Study Design)

7 sections · 14 key terms & formulas · 6 common mistakes