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ATARMAxxing · VCE Physical Education revision notes

The Aerobic (Oxidative) Energy System

Aerobic system
3 · Unit 3 AOS2 — Energy systems

What this note covers

  1. Overview and Context Within the Energy Systems
  2. Stage 1 — Glycolysis (Aerobic Pathway)
  3. Stage 2 — The Krebs Cycle (Citric Acid Cycle)
  4. Stage 3 — Electron Transport Chain (ETC) and Oxidative Phosphorylation
  5. Fuel Sources and Total ATP Yield
  6. When the Aerobic System Predominates — Intensity, Duration and Thresholds
  7. By-Products, Fatigue and Recovery

7 sections · 14 key terms & formulas · 6 common mistakes

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