Self-confidence, self-efficacy and evidence-based belief

What this note covers

1. Self-efficacy is confidence about a particular task
2. Performance accomplishments provide direct evidence of capability
3. Vicarious experience works through relevant models
4. Verbal persuasion should be credible and connected to evidence
5. Interpretation of physiological states can alter confidence
6. Calibrate confidence and review setbacks without all-or-nothing conclusions

6 sections · 10 key terms & formulas · 6 common mistakes