Mental rehearsal and multisensory imagery

What this note covers

1. Mental rehearsal represents an action without performing it fully
2. Internal and external perspectives highlight different information
3. Construct a specific multisensory script at realistic timing
4. Choose preplay, replay or review according to the objective
5. Problem-solving imagery can rehearse a response to difficulty
6. Evaluate imagery as an adjunct to preparation

6 sections · 10 key terms & formulas · 6 common mistakes