ATARMAxxing · TCE Sport Science revision notes
Attentional styles, concentration and task switching
Concentration
What this note covers
- Concentration means maintaining useful attention, not attending to everything
- Broad external attention supports scanning and situational awareness
- Narrow external attention supports a selected environmental target
- Internal attention can support analysis or a specific preparatory cue
- Attentional errors often reflect mismatch and overload
- Flow is an experience to understand, not a switch that guarantees success
6 sections · 10 key terms & formulas · 6 common mistakes
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