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ATARMAxxing · TCE Sport Science revision notes

Attentional styles, concentration and task switching

Concentration
4 · 4.6

What this note covers

  1. Concentration means maintaining useful attention, not attending to everything
  2. Broad external attention supports scanning and situational awareness
  3. Narrow external attention supports a selected environmental target
  4. Internal attention can support analysis or a specific preparatory cue
  5. Attentional errors often reflect mismatch and overload
  6. Flow is an experience to understand, not a switch that guarantees success

6 sections · 10 key terms & formulas · 6 common mistakes

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TCE Sport Science · revision note 17 of 20