Explore HSC Year 11 HMS practice exams and worked solutions

Two original synoptic practice exams and 10 separate 20-mark topic tests, with worked solutions. These are school-study practice resources, not official examination formats. Open any paper to see what it covers.

1. Original practice exam 1 (original format, not an official NSW format): Foundations of health and movement52 marks · 20 questions · 2 sections
   • Understanding and measuring Australia's health
   • Young people's meanings of health (Collaborative Investigation)
   • Key health issues for young people and protective skills
   • Improving and promoting young people's health
   • How the body moves: skeletal and muscular systems
   • Body systems and energy for movement
   • The mind–body connection in movement
   • Responses and adaptations to training
   • Developing movement skills
   • Depth study: investigating health and movement
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2. Original practice exam 2 (original format, not an official NSW format): Applying health and movement concepts52 marks · 20 questions · 2 sections
   • Understanding and measuring Australia's health
   • Young people's meanings of health (Collaborative Investigation)
   • Key health issues for young people and protective skills
   • Improving and promoting young people's health
   • How the body moves: skeletal and muscular systems
   • Body systems and energy for movement
   • The mind–body connection in movement
   • Responses and adaptations to training
   • Developing movement skills
   • Depth study: investigating health and movement
   See what this paper covers →
3. Understanding and measuring Australia's health20 marks · 5 questions
   • How do we understand and measure Australia's health?
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4. Young people's meanings of health: Collaborative Investigation20 marks · 4 questions
   • What are young people's meanings of health?
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5. Young people's health issues and protective skills20 marks · 4 questions
   • What key issues affect the health of young people and how can they protect and promote good health?
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6. Improving and promoting young people's health20 marks · 4 questions
   • What are the opportunities for improving and promoting young people's health?
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7. Assessment: How the body moves20 marks · 5 questions
   • How does the body move?
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8. Body systems and energy for movement20 marks · 5 questions
   • How do the body systems work together to support movement?
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9. Mind-body connection in movement20 marks · 4 questions
   • What is the relationship between the body and the mind?
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10. Responses and adaptations to training20 marks · 4 questions
    • How does the body respond and adapt to physical activity and training?
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11. Developing movement skills20 marks · 4 questions
    • How are movement skills learned and developed?
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12. Depth study: investigating health and movement20 marks · 4 questions
    • Depth study (embedded in Year 11)
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