ATARMAxxing · TCE Sport Science revision notes
Learning stages and the organisation of practice
Stages of Learning and Practicing Skills
What this note covers
- Distinguish learning from a temporary improvement in performance
- The cognitive stage needs a clear goal and manageable information
- Associative and autonomous performance require different support
- Massed and distributed practice concern the balance of work and rest
- Whole and part practice depend on the relationship between components
- Fixed and varied practice help develop different capabilities
6 sections · 10 key terms & formulas · 6 common mistakes
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