ATARMAxxing · WACE Year 11 Health Studies revision notes

Coping and self-management

Unit 1 — Health of individuals and communities · Skills and processes — Self-management skills
1 · Skills and processes — Self-management skills

What this note covers

  1. Recognising stress and choosing a response
  2. Applying stress-management strategies
  3. Accessing and using support
  4. Time management and an integrated coping plan

4 sections · 5 key terms & formulas · 3 common mistakes

Common questions

What does the WACE Year 11 Health Studies note "Coping and self-management" cover?

This note has 4 sections on Coping and self-management. It includes 5 key terms and formulas, plus 3 common mistakes. It covers 1, Skills and processes — Self-management skills. The full section list is shown under “What this note covers”.

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WACE Year 11 Health Studies · revision note 7 of 18